Sawubona I learned a new word this week: Sawubona. It’s a Zulu word from South Africa and I’ll share its meaning in just a moment.

Guide to modern living Many of us over 40, WAY over 40 or hovering near 40 are quite confused about how we should present ourselves. We’re unsure about the kind of image we are projecting and whether or not we are correct as we try to conform to current fashions.

Ina Mae Reams passed away Tuesday, March 25, 2025 at Heritage Village Nursing Center in Holdenville, Oklahoma at the age of 92. Ina was born May 27, 1932 in Wetumka, Oklahoma to General Collins and Alpha (Burkes) Collins.

David Lester Pitts Sr, 76, passed away Thursday, March 27, 2025 in Oklahoma City surrounded by family. He was born April 22, 1948 in Comanche, Oklahoma to W.O.

Harvey Lee Price passed away Saturday, March 29, 2025, at OU Medical Center in Oklahoma City at the age of 83. Harvey was born June 3, 1941 in Holdenville, Oklahoma to Aubrey Price and Lorene (Conditt) Price.